VR fitness is a term used to describe games that you can play within a virtual environment. These games promote health. Here are six VR fitness video games you can use in your exercise routine if you are looking to embrace the culture of wellness, and are physically fit.

Beat Saber

You may or may not be a “Star Wars” fan, but you can’t deny that cutting things up with a lightsaber feels cool. Beat Saber lets you cut virtual targets using colored swords, while avoiding obstacles. It’s similar to Dance Dance Revolution in that it plays uptempo music which dictates the rhythm. This addictive game will get you addicted to cardio exercises without your knowledge.

Beat Saber can be purchased on Humble Bundle and other platforms such as Oculus Store PlayStation Store.

Supernatural

Beat Saber is Supernatural with structure. You’ll be tempted to work out harder by smashing obstacles and avoiding hurdles while listening to a catchy tune. It’s only different in that you will be transported to stunning locations.

You can burn calories by boxing and calm your mind with guided and unguided meditations.

Supernatural supports only Quest 2, Quest Pro and Quest headsets.

FitXR

FitXR, a subscription-based service, gives you access five immersive studios: body sculpting (body sculpting), boxing, dance, high intensity interval training, and martial arts. You can be matched with a fitness instructor who matches your personality and workout style.

This VR game allows you to easily get 75 minutes of vigorous exercise per week, the minimum for staying healthy.

FitXR lets you choose from hundreds on-demand classes. You can also change the workout environment and listen to your favorite songs. FitXR updates its library seven times a week, with new classes added every week. It also has a voice-chat feature and a multiplayer mode.

FitXR is compatible with Pico Neo 3, Pico 4, and Quest 2 devices.

The Climb

Do mountain and city climbing appeal to you? You can explore a variety of terrains in this VR game, including tropical and snowy mountain ranges, enchanting caves, and volcanoes. will test your mental strength, and you’ll feel the fear of falling with every mistake.

Quest 2, Quest Pro or Quest 2 are required to climb The Climb, or even reach new peaks.

Goalkeeper VR

Want to improve your coordination, concentration and reaction skills like your favorite goalie? You can play Goalkeeper VR.

The goal of the game is to keep the ball from hitting the imaginary net. It is a physically demanding game, so prepare to lunge, slide, and jump in different directions, and block with your arms, hands, or head.

Download Goalkeeper VR for HTC Vive, PlayStation VR and Quest.

Tripp

Tripp is an award-winning VR wellness app. The app combines enchanting landscapes, guided visualisations, soothing binaural sound, relaxing breathing exercises, and mindfulness techniques in order to help you gain clarity and find inner peace. You can live a more mindful life with its immersive content. This includes paying attention to your tasks, and feeling a sense of serenity and focus.

Tripp is compatible on the following VR devices

• HTC Vive Flow
• Quest
• Quest 2
• Meta Quest Pro
• Oculus Rift
• Sony PS VR1
• Sony PS VR2

Virtual Games For Real Gains

Fitness apps may help you reach your health goals. However, VR gaming is not suitable for those with epilepsy, motion sickness, or balance problems. You may also hurt yourself if you play with hazards. You should take precautions, such as removing obstacles from your play space. Health and safety are closely linked.