HEALTHYFUNSLIFESTYLE

KEEPING YOUR CLINIC UP WITH THE TIMES If you’re running a private healthcare practice, then your hands likely feel full enough, as it is, with the burden of managing your team, seeing […]

TIPS FOR MOVING A TINY HOME

PD December 27, 2023; MD March 27, 2024 by Susan

TIPS FOR MOVING A TINY HOME It may initially seem difficult to move into a tiny house, but with the right preparation it can be a simple and easy process. Understanding these […]

HOW TO FIND AN ACTIVITY YOU LOVE TO HELP YOU STAY ACTIVE

PD December 27, 2023; MD March 27, 2024 by Susan

HOW TO FIND AN ACTIVITY YOU LOVE TO HELP YOU STAY ACTIVE Staying active isn’t just a vital part of maintaining physical health; it’s also a cornerstone of a happy and balanced […]

The 3 Best Reasons To Incorporate Cannabis Into Your Fitness Routine

PD December 17, 2023; MD March 27, 2024 by Susan

The 3 Best Reasons To Incorporate Cannabis Into Your Fitness Routine Cannabis remains a controversial subject, even though it’s now legal in many areas. It is clear that cannabis is becoming more popular […]

Winter Wellbeing: Self-Care Strategies For Managing Seasonal Affective Disorder

PD December 14, 2023; MD March 27, 2024 by Susan

Winter Wellbeing: Self-Care Strategies For Managing Seasonal Affective Disorder You may feel a little off in the winter. Seasonal affective disorder can make it more difficult to sleep or regulate your mood in […]

DON’T FORGET THESE ESSENTIALS THE NEXT TIME YOU HEAD OUT OF TOWN

PD December 12, 2023; MD March 27, 2024 by Susan

DON’T FORGET THESE ESSENTIALS THE NEXT TIME YOU HEAD OUT OF TOWN Traveling can be an adventure that allows you to discover new places and make lasting memories. In the excitement of packing […]

Health / HOME / Wellbeing

UK FOREST HOLIDAYS: YOUR GUIDE TO EMBRACE NATURES PLAYGROUND

PD December 11, 2023; MD March 27, 2024 by Susan

UK FOREST HOLIDAYS: YOUR GUIDE TO EMBRACE NATURES PLAYGROUND The UK’s forests offer a variety of scenic and natural adventures for families. A UK forest holiday is the perfect way to escape from your […]

Fitness Coaches: 3 Top Tips To Stay Motivated

PD December 10, 2023; MD March 27, 2024 by Susan

Fitness Coaches: 3 Top Tips To Stay Motivated Fitness coaching can be a rewarding experience, since you are responsible for helping your clients achieve their health and wellness goals. It can be difficult […]

Health / HOME

9 CAUSES OF BOWEL AND BLADDER INCONTINENCE IN MEN

PD December 8, 2023; MD March 27, 2024 by Susan

9 CAUSES OF BOWEL AND BLADDER INCONTINENCE IN MEN Bladder and bowel incontinence can be stressful, frustrating, and embarrassing. The associated difficulties are real, but it’s a bit of a misconception that they […]

KNEE SECURITY 101: HOW TO PROTECT AND SUPPORT YOUR JOINTS DURIG WORKOUTS

PD January 13, 2023; MD March 27, 2024 by Susan

KNEE SECURITY 101: HOW TO PROTECT AND SUPPORT YOUR JOINTS DURIG WORKOUTS You might enjoy exercising every week. Joint pain can prevent you from achieving the self-confidence you need to exercise. Learn how to […]

Find The Right CBD Dosage For Managing Mental Health

PD January 2, 2023; MD March 27, 2024 by Susan

Find The Right CBD Dosage For Managing Mental Health It is easy to overlook mental wellness. Mental health is a daily struggle for many people. For some, it’s a lifetime battle. There are […]

FOOD / Health / HOME

Natural Remedies For Migraine Relief During Pregnancy

PD April 3, 2023; MD March 27, 2024 by Susan

Natural Remedies For Migraine Relief During Pregnancy Do you suffer from migraines that cause your eyes to burn and your head to pound during pregnancy? This is not fun. It’s even worse when you […]

FOOD / Health / HOME

THE LINK BETWEEN HYDRATION, HEALTH

PD April 10, 2023; MD March 27, 2024 by Susan